Walter Thorburn - two-time NZ elite Half Ironman Champion.World age group Champion 2009. Go2MAX Endurance Coaching
A coach is important. Otherwise you second guess yourself with regard to whether you are doing too much or too little. A coach guides you through fatigue and workouts, which you otherwise might have missed. Fatigue, provided it is managed well, is part of endurance training. You have to understand it.
- Does your nutrition match your training and do you know the importance of key nutrients required for growth, repair and recovery?
- Do you understand the importance of specific core strength for developing power and strength for continuing improvement?
- Don't waste valuable time doing the same things and hoping for a different result. Have confidence in your programme knowing that what you are doing is correct.
- Training programmes designed to work with your lifestyle and commitments while still achieving you goals.
- How to transport yourself from a weekend warrior into an elite athlete provided you have the time, resources and work ethic.
I am coaching some of New Zealand’s leading triathlon and multisport athletes. I have been successful in racing nationally and internationally and have competed against the best in the world. The benefits of this knowledge I want to pass on to you to help fast track you to success.
