Walter Thorburn - two-time NZ elite Half Ironman Champion.World age group Champion 2009. Go2MAX Endurance Coaching
A coach is important. Otherwise you second guess yourself with regard to whether you are doing too much or too little. A coach guides you through fatigue and workouts, which you otherwise might have missed. Fatigue, provided it is managed well, is part of endurance training. You have to understand it.
- Does your nutrition match your training and do you know the importance of key nutrients required for growth, repair and recovery?
- Do you understand the importance of specific core strength for developing power and strength for continuing improvement?
- Don't waste valuable time doing the same things and hoping for a different result. Have confidence in your programme knowing that what you are doing is correct.
- Training programmes designed to work with your lifestyle and commitments while still achieving you goals.
- How to transport yourself from a weekend warrior into an elite athlete provided you have the time, resources and work ethic.
I am coaching some of New Zealand’s leading triathlon and multisport athletes. I have been successful in racing nationally and internationally and have competed against the best in the world. The benefits of this knowledge I want to pass on to you to help fast track you to success.
The Haka. This was performed by members of the NZ long course triathlon team in Perth at the awards ceremony for myself winning the gold, Stephen Farrell 2nd and 3rd Greg Ball all "kiwi's".
